Resilience isn’t just about bouncing back from the big, dramatic moments, it’s built in the messy middle of everyday life. This course explores four powerful sources of resilience: Relational, Street, Resource, and Rock Bottom. Through real stories, practical tools, and honest reflection, you’ll learn how to “flip the switch” in tough moments and reclaim your power.
Whether you’re navigating daily stress or deep struggle, you’ll discover ways to connect, reframe, act, and extend self-grace so you can keep moving forward with purpose. Resilience lives in you already. This course helps you recognize it, grow it, and use it to shape your life on your terms.
Please register for one of the upcoming sessions.
Virtual Sessions:
Corporate Office Sessions:
