This breakthrough book from James Clear is the most comprehensive guide on how to change your habits and get 1% better every day.

Through the book and our discussions, we’ll cover how to:

• Build a system for getting 1% better every day.
• Break your bad habits and stick to good ones.
• Avoid the common mistakes most people make when changing habits.
• Overcome a lack of motivation and willpower.
• Develop a stronger identity and believe in yourself.
• Make time for new habits (even when life gets crazy).
• Design your environment to make success easier.
• Make tiny, easy changes that deliver big results.
• Get back on track when you get off course.
• And most importantly, how to put these ideas into practice in real life.

—

This is a once weekly meeting held for 4 weeks that we’re offering in different formats, starting the week of October 7, 2024: